Category: Nutrition and Diet
Baby Bottle Feeding The practice of putting the baby to the breast immediately after birth helps to initiate and promote breast feeding which is required by the baby to …
The word toddler is derived from “toddle” which means learning to walk. Once your child turns one and begins to walk on his own, he is called a toddler. …
After a baby is born, for the first few months he needs only mother’s milk. WHO recommends exclusive breast feeding for the first six months of life. This is …
Pregnancy Acne Acne which is also known as pimple can occur at any age group but there are certain times when you are more prone to getting it. The last …
What is Heartburn? It is one of the symptoms of GERD (Gastro Esophageal Reflux Disease) and is commonly described as the burning sensation felt in the chest region after …
Since more people around the world tend to suffer from hypertension (it is a lifestyle disease that has reached epidemic proportions) than hypotension, health experts seem to be preoccupied …
As kids, we were lectured and taught at least a hundred times the importance of green vegetables. But, did we really enjoy eating them? As we grow up and …
A healthy diet with a properly balanced nutrition value is what our body needs in order to stay healthy. But, if you are a fish lover, then at least …
Common Food Related Issues In Indian Vegetarians Proteins Calories Vitamin B12 Iron Bloating Food poisoning Indian Plant Foods High in PROTEINS Amount of proteins in 100g (except specified otherwise) …
HIGH-CALORIE Indian Foods High-calorie low-fat PLANT foods: Pea – Kachori (two) – 380 cal Bajji or pakora (eight) – 280 cal Upma (250 mL) – 270 cal Khichidi (250 …